Collective Move + Flow Pop-Ups
Join Catherine for Collective Move + Flow pop-ups.
Wallingford Studio, Shadyside
For Sunday classes:
Doors open at 9:40am. Class from 10am-11:45 ($35).
For Wednesday classes:
Doors open at 6:10pm. Class from 6:30-8 ($30)
Bring your mat, water, and journal.
In these longform, mini retreat-style classes, we’ll spend time together moving through Catherine's signature Collective Move + Flow class that blends cathartic cardio and vinyasa yoga with integrated meditation and focused journaling on a theme for the month. Stay tuned on Instagram for each month’s focus.
Collective Move + Flow is intended to shift our energy; to give you space to drop into yourself; to get you out of your head and into your body; to confront yourself with honesty and openness; to prime your voice, your heart and your forcefield for energetic breakthrough. It will look like the vinyasa yoga you’re used to, except for when we shake things up with moments of cathartic cardio and dynamic somatics set to the beat of a curated playlist.
Let's drop in.
[ Cancellation policy as of Jan 30, 2025: If you need to cancel, email hello@jointheretreat.com within 12 hours of your class start time for the option of 1. a refund minus a $5 refund processing fee or 2. moving your class credit to a forthcoming date. Any cancellations within less than 12 hours result in a loss of payment. ]
Join Catherine for Collective Move + Flow pop-ups.
Wallingford Studio, Shadyside
For Sunday classes:
Doors open at 9:40am. Class from 10am-11:45 ($35).
For Wednesday classes:
Doors open at 6:10pm. Class from 6:30-8 ($30)
Bring your mat, water, and journal.
In these longform, mini retreat-style classes, we’ll spend time together moving through Catherine's signature Collective Move + Flow class that blends cathartic cardio and vinyasa yoga with integrated meditation and focused journaling on a theme for the month. Stay tuned on Instagram for each month’s focus.
Collective Move + Flow is intended to shift our energy; to give you space to drop into yourself; to get you out of your head and into your body; to confront yourself with honesty and openness; to prime your voice, your heart and your forcefield for energetic breakthrough. It will look like the vinyasa yoga you’re used to, except for when we shake things up with moments of cathartic cardio and dynamic somatics set to the beat of a curated playlist.
Let's drop in.
[ Cancellation policy as of Jan 30, 2025: If you need to cancel, email hello@jointheretreat.com within 12 hours of your class start time for the option of 1. a refund minus a $5 refund processing fee or 2. moving your class credit to a forthcoming date. Any cancellations within less than 12 hours result in a loss of payment. ]
Join Catherine for Collective Move + Flow pop-ups.
Wallingford Studio, Shadyside
For Sunday classes:
Doors open at 9:40am. Class from 10am-11:45 ($35).
For Wednesday classes:
Doors open at 6:10pm. Class from 6:30-8 ($30)
Bring your mat, water, and journal.
In these longform, mini retreat-style classes, we’ll spend time together moving through Catherine's signature Collective Move + Flow class that blends cathartic cardio and vinyasa yoga with integrated meditation and focused journaling on a theme for the month. Stay tuned on Instagram for each month’s focus.
Collective Move + Flow is intended to shift our energy; to give you space to drop into yourself; to get you out of your head and into your body; to confront yourself with honesty and openness; to prime your voice, your heart and your forcefield for energetic breakthrough. It will look like the vinyasa yoga you’re used to, except for when we shake things up with moments of cathartic cardio and dynamic somatics set to the beat of a curated playlist.
Let's drop in.
[ Cancellation policy as of Jan 30, 2025: If you need to cancel, email hello@jointheretreat.com within 12 hours of your class start time for the option of 1. a refund minus a $5 refund processing fee or 2. moving your class credit to a forthcoming date. Any cancellations within less than 12 hours result in a loss of payment. ]